Dear Dignity Friend,
Hope you are having a good week.
We hope and pray that this weekly message will nurture you spiritually and be especially helpful in the more difficult times of life.
STOP, LOOK, LISTEN
What can I do to be attentive, to be open to the Spirit?
Try a deep breath, light a candle, offer a prayer for light.
I take my time to slow down to the natural pace of life.
I look at my blessings. I relish and cherish my gifts.
God gave them to me. I have done nothing to deserve them.
I ask for the gift of gratitude.
I look at what I am not grateful for, inside and outside.
With what do I need help?
What is my prayer welling up inside me? Thanksgiving?
A cry for help? Is there something to learn, to do or not do?
What is my next best step?
What note can I write to remind myself?